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    Chesham Bois, Amersham, Buckinghamshire
    Non-invasive spinal therapy

    Post-injury recovery

    An injury that happened weeks, months, or even years ago can leave the body in a state of guarding — muscles tight, movement restricted, confidence knocked. Whether you're recovering from a sports injury, a fall, a road accident, or a workplace incident, Virginia works with your history to build a structured, paced return to the movement you want. ASMI is particularly well suited to post-injury recovery because it works gradually and gently, respecting the tissues that are still healing.

    How ASMI works

    What you might notice

    • Persistent pain or stiffness at the injury site
    • Feeling unstable or unsure of your body
    • Avoiding activity that once felt normal
    • Pain that flares when you try to do more
    • Anxiety about re-injury or making things worse

    How Virginia can help

    • A structured return-to-activity plan tailored to your specific injury
    • ASMI works gently around sensitive areas without aggravating them
    • Progress is tracked session by session with clear milestones
    • Virginia helps you rebuild confidence in your body alongside physical recovery
    • Pacing is adjusted if you have a flare-up — nothing is forced

    Frequently asked questions

    How soon after an injury can I come in?
    Serious acute injuries should always be assessed by a doctor or A&E first. Once cleared, Virginia can usually see you within a few weeks depending on the nature of the injury. At your free consultation she will assess whether the timing is right.
    I've been told my injury has 'healed' but I still have pain. Can spinal therapy help?
    Yes. Scans often show healing tissue while pain persists. This is frequently because the muscles and nervous system remain in a protective, guarded state. ASMI can help calm that response and restore normal movement patterns.
    Can you work alongside my physiotherapist or GP?
    Absolutely. Virginia is happy to complement your existing care. If useful, she can communicate with your other healthcare providers to ensure a joined-up approach.

    Pricing

    Clear, simple pricing — no hidden fees. 50% deposit at booking, balance due after your session.

    £100 / first session
    £75 / follow-on session
    Back pain session
    50% deposit at booking
    Free
    15-min phone consultation
    No obligation
    Card, cash, bank transfer and cheque accepted. A 50% deposit is paid online by card through Stripe; the balance is due after your session. No contactless payments.

    Book a free consultation. Bring details of your injury — what happened, when, and any treatment you've already had. This helps Virginia plan the most effective approach.

    The free 15-minute phone consultation is a no-obligation call. Virginia will listen to what you're dealing with, confirm whether she thinks she can help, and explain the next steps. If she can, she'll suggest a treatment plan. If not, she'll point you in the right direction.

    +44 771 937 4640