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    Chesham Bois, Amersham, Buckinghamshire
    Non-invasive spinal therapy

    Neck headache (cervicogenic)

    A cervicogenic headache is a headache that originates in the neck — usually from tight muscles, stiff joints, or restricted movement in the upper cervical spine. Unlike migraines, these headaches are directly driven by a physical problem in the neck, which means they often respond very well to spinal therapy. Virginia uses ASMI to mobilise the cervical spine and release the muscle tension that is generating the pain.

    How ASMI works

    What you might notice

    • Pain starting at the base of the skull and moving forward
    • One-sided head pain that doesn't swap sides
    • Restricted neck movement that reproduces the headache
    • Dull, constant ache rather than throbbing
    • Worsening with sustained postures like looking at a screen

    How Virginia can help

    • ASMI mobilises the upper cervical spine to release the source of the headache
    • Reduces muscle tension in the suboccipital muscles — a primary headache driver
    • Improves posture and movement patterns that perpetuate neck strain
    • Many people experience significant headache reduction within 3–5 sessions
    • A practical plan to manage posture and activity between sessions

    Frequently asked questions

    How can I tell if my headache is cervicogenic rather than a migraine?
    Cervicogenic headaches are usually triggered or worsened by neck movement or sustained posture, start at the back of the head, and don't typically cause visual aura or severe nausea. They also tend to be one-sided without switching sides. Virginia will assess this carefully at your consultation — and if she suspects a different type of headache, she will recommend the appropriate professional.
    I've had headaches for years. Can they still be treated?
    Yes. Cervicogenic headaches often become chronic because the underlying neck problem is never properly addressed. ASMI can still be effective even for long-standing cases, though it may take a longer course of treatment to see lasting results.
    Is this treatment safe for headaches?
    ASMI is a gentle, non-forceful approach — there is no manipulation or 'cracking'. It is considered very low risk for cervicogenic headaches and is far gentler than traditional manual therapy.

    Pricing

    Clear, simple pricing — no hidden fees. 50% deposit at booking, balance due after your session.

    £100 / first session
    £75 / follow-on session
    Back pain session
    50% deposit at booking
    Free
    15-min phone consultation
    No obligation
    Card, cash, bank transfer and cheque accepted. A 50% deposit is paid online by card through Stripe; the balance is due after your session. No contactless payments.

    Book a free consultation. Note when your headaches occur, how long they last, and whether neck movement affects them — this information is valuable for Virginia's assessment.

    The free 15-minute phone consultation is a no-obligation call. Virginia will listen to what you're dealing with, confirm whether she thinks she can help, and explain the next steps. If she can, she'll suggest a treatment plan. If not, she'll point you in the right direction.

    +44 771 937 4640